Who I help
Adults who have never received a formal diagnosis
Cultural and family attitudes towards ADHD can vary greatly, resulting in many people not receiving an assessment or diagnosis in childhood. Many suspect their brains work differently or have had lifelong challenges with attention, organization, and time management. If you're wondering whether you have ADHD and have never been diagnosed, you're in the right place! I'll complete a thorough assessment, answer your questions, and work with you to determine a treatment plan that meets your needs.
Young adults, college/master's degree students, recent grads
Transitions like moving out of the home, accepting a new job, or the increased stress and pressures of academic life can make managing ADHD extremely difficult. I work with students and young adults to build skills and tools for thriving with ADHD. Learn individualized strategies that will work for YOU, and embrace the brain you have to function at your best!
Academics and professionals
For those with high pressure jobs in fields like academia, health care, business, law enforcement, public service, and many others, the stress and demands of the workplace can exacerbate symptoms of ADHD. I'll work with you to implement strategies tailor-made to suit your needs and help you thrive with ADHD.
Older adults
Shifting demands of adulthood can increase challenges related to ADHD. I will work with you to understand your unique strengths and challenges and provide support, tools, and strategies that meet your individual needs. It's never too late for a diagnosis and to start understanding and embracing the brain you have! Even if you've been managing on your own for years, it's never a bad time to get support for your journey.
Have a loved one with ADHD?
Do you have a loved one with ADHD that you want to support and understand better? Maybe your loved one isn't ready for counseling services, but you want to learn how you can help them. I will work with you to understand how ADHD may be impacting your relationship and provide education, tools, resources, and practical strategies for supporting your loved one, increasing your resiliency, and strengthening your relationship.